We’ve all made commitments and failed to keep them…so what if there was an app that helped monitor our actions in efforts to change our habits?
If this sounds intriguing then check out Lift. Forbes magazine calls it the “The Most Affordable Self-Help Product Ever Created”.
We are what we repeatedly do. – Aristotle
Once you download the app you then “check in” when you do whatever it is you’re trying to do more often or less often. Doesn’t matter what it is whether it’s working out, eating healthy, etc, Lift helps you see your level of consistency as well as surround you with a community of supporters to help you in your new found direction in life.
Lift tracks your activity and when you “check in” three times in one week you begin to create “momentum” not only in real life but also on the app.
‘Momentum’ is used as a yardstick to measure how near you are from making the habit your habit. – Forbes
Lift helps bring the change you’ve been desiring into reality. Some scientists believe it takes 66 days for an action to become a habit. For 66 days you need as much help as you can get because every single day counts. Lift steps in and helps.
The app is simple, so if you are looking to kick some bad habits or add some good ones then check it out.
It just might be the Lift you’ve been looking for.